Biked home from work, took me 35 minutes along the beach. Lovely despite being tired post-night shift. Did some arm exercises when I got home then went to bed.
Keep eating too much. I need to start eating better!
I also went for a run before bed yesterday night because I was still in night-shift mode. Unfortunately, this provided me with even more energy. I slept about 3 hours. Ew. Then worked a 12 hour day shift. Holy shit. Nursing is making me fat and tired.
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