I broke my ankle 2 weeks ago. It is still sore. I have been utterly depressed. Not able to run or workout. Pain is a real shitty thing. However, I am going to physio and RICE-ing as much as possible. The 12 hour shifts at work are probably not helping, but money talks. I've got an ankle brace to wear so I will be using that to do some home workouts. Still gonna take time off of running for another 2-3 weeks. I want to be good to go by the end of January as I am starting a marathon training course with the Running Room here in the beaches.
Today, I am formally becoming a "bodyrocker" (thanks to www.bodyrock.tv). I will be doing my own version of their 550 Rep Fat Massacre. I will post it after I complete it.
