Today, I woke up after my night shift.
I got dressed in my running clothes.
I sat down. Fell asleep sitting up.
I undressed. Made coffee. Did the dishes. Had a shower.
No run.
ugh.
These night shifts are killing me.
I will run the stairs tonight at work and do some bodyweight exercises.
I will run the stairs tonight at work and do some bodyweight exercises.
I will run the stairs tonight at work and do some bodyweight exercises.
I will...
ok you get it.
now go out and do it!
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